Wukkout !®

Wukkout !®is a 55 minute long Caribbean based dance fitness class designed by Krista Martins, to make you have fun and sweat just like you would if you were at a Caribbean Carnival! Find your groove while increasing your fitness level with body sculpting "wining" techniques that give you an intense, total-body, aerobic workout to soca, calypso and chutney music. Class begins with a warm-up which will teach you how to "juk", "wuk" and "wine" and continues into a variety of dance combinations t .．. 更多的 Wukkout !®is a 55 minute long Caribbean based dance fitness class designed by Krista Martins, to make you have fun and sweat just like you would if you were at a Caribbean Carnival! Find your groove while increasing your fitness level with body sculpting "wining" techniques that give you an intense, total-body, aerobic workout to soca, calypso and chutney music. Class begins with a warm-up which will teach you how to "juk", "wuk" and "wine" and continues into a variety of dance combinations to the latest soca music. All levels are welcome and no prior experience is necessary. Bring yuh rag, bring yuh flag and be ready to Wukkout! 少